🏅 Best Shoes For Senior Balance

Here Are the Best Walking Shoes for Older Women
 · That seems to be working. The outdoors experts at REI rated the Terrex Free Hiker as the most comfortable hiking shoes on their 2024 best list with a “comfy-from-the-first-step sensation” ($112-$160). Kuru Chicane: These low-profile trail shoes have unique, arcing laces that start narrow near the toe and curve wider toward the ankle. Once ...
2 days ago
How to look after your balance to avoid falls later on in life
 · In addition, many seniors experience side effects from taking medication such as anti-depressants, blood pressure medications and muscle relaxants, which makes them more unsteady.
1 day ago
11 Best Walking Shoes for Wide Feet | 2024 Picks | SELF
 · Most Width Options: New Balance 990v6; Best Max Cushioning: Hoka Gaviota 5; Best for Plantar Fasciitis: Saucony Echelon 9; Best for Overpronation: Asics GT-2000 12; Best for Standing All Day: Nike ...
11
5 days ago
The role of therapeutic footwear to increase daily physical activity in ...
 · As highlighted in Jellema et al.'s systematic review (Jellema et al., 2019), we reiterate the immediate need to improve elderly footwear design in the current shoe market to reduce foot pain, which can ultimately increase engagement in daily physical activity and improve overall quality of life. Frequent treatment modalities for managing of foot pain include pharmaceutical interventions ...
4 days ago
Running and Recovery: Best Practices and Shoe Choices
 · 4. Alternate with Regular Shoes: Balance your use of recovery shoes and regular shoes. This ensures your feet get the support they need without becoming overly reliant on the recovery footwear. 5. Pair with Other Recovery Practices: Combine wearing recovery shoes with other best practices like stretching and hydration. This holistic approach ...
4 days ago
Here's the best test to see how well you're aging | Fortune Well
 · Of the tests, the study concluded that the single-leg balance is the best indicator of healthy aging. It was the one exercise that showed the steepest decline with age. Balance is vital for ...
6 days ago
Best Clogs for Women Over 50: Comfortable, Supportive Options | Woman's ...
 · For more of our favorite shoes, click through these stories: Best White Sneakers for Women Over 50: 10 Comfortable, Stylish Options With Arch Support. Best Booties for Women Over 50: 10 Cushioned, Supportive and Comfortable Options to Add to Your Wardrobe. The 6 Best Sneakers for Plantar Fasciitis and Women Over 50: Supportive, Stylish Shoe Options
4 days ago
Disabled and Special Needs Shoes and Footwear - ABLEize Disability and ...
 · This popular area of ABLEize specialise in offering bespoke shoes, boots and wide fitting footwear to suit the everyday and disabled user. Many if not most items are suitable for the disabled and non-disabled alike. Many disabled and elderly people need shoes or footwear that can be easy to put on as well as offering comfort over long periods.
2 days ago

Best Senior Shoes For Stability

Here Are the Best Walking Shoes for Older Women
 — That seems to be working. The outdoors experts at REI rated the Terrex Free Hiker as the most comfortable hiking shoes on their 2024 best list with a “comfy-from-the-first-step sensation” ($112-$160). Kuru Chicane: These low-profile trail shoes have unique, arcing laces that start narrow near the toe and curve wider toward the ankle. Once ...
2 days ago
FIRST LOOK: Brooks Adrenaline GTS 24 | SportsShoes.com
 — The Best Support/Stability Running Shoes for Overpronation 2024. It's important to choose the right shoe for your running gait. Here are our top recommendations for overpronators. 26 March 2024. Run. Footwear. The Best Running Shoes for Underpronation 2024. Choosing the correct shoe for your running gait is essential. ...
3 days ago
Best Shoes for Arthritis | Dr. Comfort
 — These comfortable shoes are not only supportive but also designed to be gentle on your arthritic joints, allowing for smoother movement and improved mobility. Enhanced Stability and Support. People with arthritis symptoms often struggle with balance and stability, making it important to wear stability shoes that provide proper support. The firm ...
1 day ago
11 Best Walking Shoes for Wide Feet | 2024 Picks | SELF
 — Shop the best walking shoes for wide feet, including plush sneakers, supportive sandals, and comfy clogs, according to experts and SELF editors.
11
5 days ago
Best Clogs for Women Over 50: Comfortable, Supportive Options | Woman's ...
 — For more of our favorite shoes, click through these stories: Best White Sneakers for Women Over 50: 10 Comfortable, Stylish Options With Arch Support. Best Booties for Women Over 50: 10 Cushioned, Supportive and Comfortable Options to Add to Your Wardrobe. The 6 Best Sneakers for Plantar Fasciitis and Women Over 50: Supportive, Stylish Shoe Options
4 days ago
The role of therapeutic footwear to increase daily physical activity in ...
 — In a recent study (Finco et al., 2024), we demonstrated that novel therapeutic footwear (OrthoFeet, NJ, USA) outperformed personal shoes in terms of acceptability and foot pain reduction in older adults with mild to moderate foot pain.The increased acceptability was attributed to a wide range of aesthetic designs and colors, which allowed users to choose shoes suited to their preferences.
4 days ago
14 Best Running Shoes for Plantar Fasciitis 2024 - GQ
 — The Best Trail Running Shoes for Plantar Fasciitis: Salomon Genesis, $150 The Best Cross-Training Running Shoes for Plantar Fasciitis: Asics Gel-Kayano 31 , $165 The Best Long-Distance Running ...
14
4 days ago
The 13 Best Cross Training Shoes of 2024 - BarBend
 — Best Cross-Training Shoes for Flat Feet: NOBULL Impact Series. Best Cross-Training Shoes for Wide Feet: Nike Metcon 9. Best Cross-Training Shoes for Squats: Adidas Adipower Weightlifting 3. Best ...
Oct 26, 2024

Best Stability Shoes For Seniors

The 8 Best Walking Shoes for Seniors of 2024, Tested - Verywell Fit
 · Brooks’ Ariel GTS 23 Shoes earned our top spot for older adults because of their stability, cushioning, and support—particularly for seniors with foot conditions like plantar fasciitis and Achilles injuries.
4 days ago
FIRST LOOK: Brooks Adrenaline GTS 24 | SportsShoes.com
 · Engineered with a breathable Mesh upper, the Adrenaline GTS 24 provides comfort and stretch, allowing the foot to move freely. Perforations in the fabrication allow ventilation, keeping your feet cool during exercise. A padded tongue ensures exceptional comfort as well as preventing irritation and rubbing. Completing the upper is a traditional ...
3 days ago
Here Are the Best Walking Shoes for Older Women
 · The outdoors experts at REI rated the Terrex Free Hiker as the most comfortable hiking shoes on their 2024 best list with a “comfy-from-the-first-step sensation” ($112-$160). Kuru Chicane: These low-profile trail shoes have unique, arcing laces that start narrow near the toe and curve wider toward the ankle.
2 days ago
The 11 Best Ankle Support Shoes of 2024, Tested - Verywell Fit
 · To prevent twisting your ankles, you need shoes that are stable, supportive, and durable. These are the best shoes for ankle support, based on our expert testing.
4 days ago
11 Best On Cloud Shoes, According to Podiatrists | 2024 Picks - SELF
 · Best for Standing All Day: Cloudmonster 2; Best for the Treadmill: Cloud X 4; Best for Long Distances: Cloudstratus 3; Best for Flat Feet: Cloudflyer 5; Best for Plantar Fasciitis: Cloudpulse
11
Oct 26, 2024
Best Shoes For Standing All Day 2024 - Forbes Vetted
 · Best Shoes For Standing On Concrete All Day: Brooks Ghost Max 2. Best Work Shoes For Standing All Day: Allbirds Wool Runners. Best Shoes For Walking And Standing All Day: New Balance...
3 days ago
The Best Walking Shoes of 2024, According to Experts and Testers
 · If you’re looking for the best walking shoes for seniors, we recommend the Skechers Go Walk Arch Fit 2.0, which we tested and found comfortable enough for all-day wear.
2 days ago
7 Best On Cloud Shoes for Walking, According to Footwear Pros - Prevention
 · Shop the best On Cloud shoes for walking, according to podiatrists, fitness experts and editors. They include the On Cloud 5, Cloudstratus, and Cloudmonster.
7
5 days ago

Best New Balance Shoes For Elderly

7 New Balance Dad Shoes 2024, Tested and Reviewed - Esquire
 · New Balance sneakers—like the 9060 and 530—were built for dad-dom. ... And so I’m all in on dad shoes. New Balance just does “dad” best. There’s almost no competition.
7
5 days ago
New Balance Fresh Foam X More v5 review: More of everything
 · The best New Balance running shoes for 2024 Fresh Foam X More v5: Alternatives If you're after max-cushioning but want a firmer, more versatile ride for tempo sessions and long runs, consider a ...
4 days ago
Best running shoes I’ve tried in 2024 | National Post
 · Testing the most popular running shoes: Best styles explained. Nike, On, New Balance, Asics, Hoka and more ... My favourite shoe is a toss-up between the New Balance Fresh Foam X 1080v13 and the ...
4 days ago
Best beginner running shoes for parkrun from New Balance INOV-8 and Hoka
 · Best for comfort: New Balance – Fresh Foam X 860v14 – £140.00 The New Balance Fresh Foam X 860v14 is not one of the cheapest running shoes around, or one of the more succinctly named.
18 hours ago
Nurses praise New Balance trainers that can be worn for 'miles on end'
 · Meanwhile, the 9060s have an average rating of 4.5 out of 5 stars from over 120 reviews on New Balance's site. One delighted customer said: "I'm in love with these shoes! One delighted customer ...
4 days ago
New Balance's trainers that are 'like walking on a cloud' now £60
 · New Balance has slashed the price of its popular 574 trainers that were originally priced at £100, down to £60. The trainers have been rated a 4.9 out of 5 on the New Balance website, and are ...
1 day ago
'I'm a nurse and swear by these New Balance trainers to comfortably ...
 · Nurses rave about how comfortable New Balance shoes are. (Image: New Balance) If you’re looking for a more budget-friendly option, New Balance also has some of its highly rated trainers on sale ...
Oct 26, 2024
New Balance 1000: The Re-Birth Of A Classic | JD Sports
 · Up top, New Balance’s 1000 shoes have an inverted mesh and leather overlay design, and mesh underlays that emerge from standout overlay panels for a refined, tech-inspired look. Underfoot, a segmented sole unit features ABZORB cushioning at the heel and forefoot, while a grippy rubber outsole offers traction as you step out on the streets. ...
2 days ago

Best Sneakers For Senior Men Balance

Running and Recovery: Best Practices and Shoe Choices
 — 4. Alternate with Regular Shoes: Balance your use of recovery shoes and regular shoes. This ensures your feet get the support they need without becoming overly reliant on the recovery footwear. 5. Pair with Other Recovery Practices: Combine wearing recovery shoes with other best practices like stretching and hydration. This holistic approach ...
4 days ago
The 13 Best Cross Training Shoes of 2024 - BarBend
 — Best Cross-Training Shoes for Flat Feet: NOBULL Impact Series. Best Cross-Training Shoes for Wide Feet: Nike Metcon 9. Best Cross-Training Shoes for Squats: Adidas Adipower Weightlifting 3. Best ...
Oct 26, 2024
How to look after your balance to avoid falls later on in life
 — “Improving balance will help improve muscle strength, posture and mobility. “If we maintain good balance, independence is maintained, and the likelihood of becoming socially isolated reduces.”
1 day ago
How to look after your balance and avoid falls later in life
 — Improving balance also plays a crucial role in maintaining mobility and independence later in life. “Balance is essential for moving around, and if your balance worsens, you’ll be less mobile and more likely to become sedentary or chair-bound,” says Tim Allardyce, physiotherapist and osteopath at Surrey Physio. “Improving balance will ...
4 days ago
Exercises for seniors: Embrace fitness in your 50s and beyond ...
 — People in their late 50s and 60s start experiencing balance and stability issues while moving around. In such cases, balance training exercises will help improve proprioception. “This [balance issue] happens if you have never worked out before, which compromises the stability of the muscles,” says Panchal.
3 days ago
Study Finds Balance Test Can Accurately Determine Your ... - Men's Journal
 — "Balance is an important measure because, in addition to muscle strength, it requires input from vision, the vestibular system and the somatosensory systems," said Kenton Kaufman, Ph.D., senior ...
6 days ago
11 Popular Men's Sneakers You Can Get On Amazon - HuffPost
 — If you’re looking for a pair of sneakers to wear to the gym or for everyday wear, these New Balance sneakers are a great bet. They keep your feet comfortable even if you’re standing all day long. More than 75,000 people have bought and rated them, with the vast majority giving them a perfect five-star rating. Get them in sizes 6.5-18.
11
1 day ago
7 New Balance Dad Shoes 2024, Tested and Reviewed - Esquire
 — New Balance sneakers—like the 9060 and 530—were built for dad-dom. These are our seven favorites for dads everywhere. ... The 13 Best Clothing Subscription Boxes for Men.
7
5 days ago

Best New Balance Shoes For Senior Men

The 8 Best Walking Shoes for Seniors of 2024, Tested - Verywell Fit
 — Equipped with built-in technologies to deliver motion control and stability, New Balance’s 928v3 Shoes are the best choice for seniors who need some extra support. During test walks, we noticed that they helped stabilize our gait, while also improving our balance and coordination.
4 days ago
Best beginner running shoes for parkrun from New Balance INOV-8 and Hoka
 — Best for comfort: New Balance – Fresh Foam X 860v14 – £140.00. The New Balance Fresh Foam X 860v14 is not one of the cheapest running shoes around, or one of the more succinctly named ...
18 hours ago
'I'm a nurse and swear by these New Balance trainers to comfortably ...
 — Nurses rave about how comfortable New Balance shoes are. (Image: New Balance) If you’re looking for a more budget-friendly option, New Balance also has some of its highly rated trainers on sale ...
Oct 26, 2024
The 11 Best Ankle Support Shoes of 2024, Tested - Verywell Fit
 — We like New Balance’s 608v5 Shoe for its solid impact protection, reliable support, and budget-friendly price. During testing, we found that the shoe’s plush, supportive cushioning kept our feet and joints free from pain and fatigue.
4 days ago
The Best Walking Shoes of 2024, According to Experts and Testers
 — If you’re looking for the best walking shoes for seniors, we recommend the Skechers Go Walk Arch Fit 2.0, which we tested and found comfortable enough for all-day wear.
2 days ago
New Balance Fresh Foam X More v5 review: More of everything
 — With a total stack height of 44mm/40mm (4mm drop), the More v5 is up there with some of the chunkiest running shoes on the market. The midsole foam has changed slightly from the v4 to the v5 ...
4 days ago
7 New Balance Dad Shoes 2024, Tested and Reviewed - Esquire
 — Dads and non-dads alike. We’ve got your timeless classics in the 990 series and the 574. We’ve got your slightly cooler dads in the 9060 and 550. All good choices here—Lord knows we’d ...
7
5 days ago
Best Shoes For Standing All Day 2024 - Forbes Vetted
 — Best Shoes For Walking And Standing All Day: New Balance Fresh Foam X 880v14. Best Non-Slip Shoes For Standing All Day: NOBULL Impact. Best Affordable Shoes For Standing All Day:...
3 days ago

Best New Balance Shoes For Senior Women

The 8 Best Walking Shoes for Seniors of 2024, Tested - Verywell Fit
 · Equipped with built-in technologies to deliver motion control and stability, New Balance’s 928v3 Shoes are the best choice for seniors who need some extra support. During test walks, we noticed that they helped stabilize our gait, while also improving our balance and coordination.
4 days ago
The 11 Best Ankle Support Shoes of 2024, Tested - Verywell Fit
 · We like New Balance’s 608v5 Shoe for its solid impact protection, reliable support, and budget-friendly price. During testing, we found that the shoe’s plush, supportive cushioning kept our feet and joints free from pain and fatigue.
4 days ago
The Best Walking Shoes of 2024, According to Experts and Testers
 · If you’re looking for the best walking shoes for seniors, we recommend the Skechers Go Walk Arch Fit 2.0, which we tested and found comfortable enough for all-day wear.
2 days ago
'I'm a nurse and swear by these New Balance trainers to comfortably ...
 · Nurses rave about how comfortable New Balance shoes are. (Image: New Balance) If you’re looking for a more budget-friendly option, New Balance also has some of its highly rated trainers on sale ...
Oct 26, 2024
New Balance Womens Shoes | SportsShoes
 · Discover our New Balance Womens Shoes range at SportsShoes. Explore a wide selection & award winning service at SportsShoes.com!
5 days ago
New Balance 2024 Fall Shoe Guide - ACTIVE
 · New Balance Fresh Foam X 1080 v14. About: The New Balance Fresh Foam X 1080 v14 is a plush, cushioned running shoe designed for maximum comfort and energy return. With its Fresh Foam X midsole and Hypoknit upper, the 1080 v14 offers a soft and responsive ride. The shoe's engineered mesh upper provides excellent breathability, while the rubber ...
4 days ago
New Balance Fresh Foam X More v5 review: More of everything
 · With a total stack height of 44mm/40mm (4mm drop), the More v5 is up there with some of the chunkiest running shoes on the market. The midsole foam has changed slightly from the v4 to the v5 ...
4 days ago
New Balance 1000: The Re-Birth Of A Classic | JD Sports
 · Almost two decades after its original launch, the New Balance 1000 range is back with a bang, landing in three JD-exclusive colourways. Pushing the boundaries of what everyday style looks like, this reimagined classic sits next to other New Balance models like the 9060 and WRPD runner. The late ‘90s OG has seen a transition from its roots in ...
2 days ago

Best Shoes For Senior Balance And Walking

The 8 Best Walking Shoes for Seniors of 2024, Tested - Verywell Fit
 — Find out which walking shoes for seniors excelled in cushioning, comfort, fit, support, and value after testing over 50 pairs. See our top picks for different foot conditions, budgets, and styles.
4 days ago
The Best Walking Shoes of 2024, According to Experts and Testers
 — If you’re looking for the best walking shoes for seniors, we recommend the Skechers Go Walk Arch Fit 2.0, which we tested and found comfortable enough for all-day wear.
2 days ago
Here Are the Best Walking Shoes for Older Women
 — Look for shoes and boots in the sweet spot of under two pounds per pair. When it comes to price, expect to pay around $150 for hiking boots built to log 1,000 miles and about $100 for hiking shoes with a lifespan of 500 miles. These shoes aren’t inexpensive, though they are durable and kind to aging feet.
2 days ago
The 11 Best Ankle Support Shoes of 2024, Tested - Verywell Fit
 — Find out which shoes provide extra stability, cushioning, and traction for weak or injured ankles. See our top picks for walking, running, hiking, and more, based on expert advice and wear-testing.
4 days ago
11 Best On Cloud Shoes, According to Podiatrists | 2024 Picks - SELF
 — The best On Cloud shoes are cute, comfortable, and supportive. Shop podiatrist-approved pairs for walking, running, hiking, and more right here.
11
Oct 26, 2024
Podiatrist-Recommended Products To Make Walking More ... - HuffPost
 — These lace-up shoe by Skechers were previously recommended to HuffPost by New York City-based podiatrist Dr. Gary Evans, who claimed the pair was one of the best walking shoe options for older adults.They have a breathable mesh outer construction, a removable arch fit insole and even a podiatrist-designed shape to give wearers a comfortable fit, even when wearing the shoes all day.
2 days ago
11 Best Walking Shoes for Wide Feet | 2024 Picks | SELF
 — Shop the best walking shoes for wide feet, including plush sneakers, supportive sandals, and comfy clogs, according to experts and SELF editors.
11
5 days ago
7 Best On Cloud Shoes for Walking, According to Footwear Pros - Prevention
 — Shop the best On Cloud shoes for walking, according to podiatrists, fitness experts and editors. They include the On Cloud 5, Cloudstratus, and Cloudmonster.
7
5 days ago

Best Shoes For Elderly With Balance Problems

How to look after your balance to avoid falls later on in life
 · In addition, many seniors experience side effects from taking medication such as anti-depressants, blood pressure medications and muscle relaxants, which makes them more unsteady.
1 day ago
Here Are the Best Walking Shoes for Older Women
 · Merrell Speed Solo Hiking Shoes: Reviewers with all manner of foot afflictions — plantar fasciitis, neuroma, bunions and toe implants — recommend these Merrells for their comfort and stability on the trail. At 1 pound 3.8 ounces a pair, their lighter weight contributes to 4+ star popularity as does their sweet-spot pricing ($110).
2 days ago
Running and Recovery: Best Practices and Shoe Choices
 · 3. Bring Them to Races: Keep a pair of recovery shoes in your bag when you go to races or long runs. Changing into them post-run can help your feet start recovering right away. 4. Alternate with Regular Shoes: Balance your use of recovery shoes and regular shoes. This ensures your feet get the support they need without becoming overly reliant ...
4 days ago
How to look after your balance and avoid falls later in life
 · In addition, many seniors experience side effects from taking medication such as anti-depressants, blood pressure medications and muscle relaxants, which makes them more unsteady. “Many medications have side effects, and 30% of people over the age of 75 take five or more medications,” highlights Allardyce.
2 days ago
How to look after your balance and avoid falls later in life
 · October 29, 2024 at 3:46pm GMT. Having good balance helps prevent falls and makes our daily activities easier to perform, but it is often something we forget about when outlining our fitness goals.
3 days ago
Best Clogs for Women Over 50: Comfortable, Supportive Options | Woman's ...
 · For more of our favorite shoes, click through these stories: Best White Sneakers for Women Over 50: 10 Comfortable, Stylish Options With Arch Support. Best Booties for Women Over 50: 10 Cushioned, Supportive and Comfortable Options to Add to Your Wardrobe. The 6 Best Sneakers for Plantar Fasciitis and Women Over 50: Supportive, Stylish Shoe Options
4 days ago
Best Shoes for Arthritis | Dr. Comfort
 · The firm heel counter in the Don & Joy Quick-Fit shoes helps keep your feet stable during everyday activities. This additional supportive shoe feature is essential for people with arthritis pain and associated foot problems, as it helps prevent unnecessary movements that can cause joint pain or injury. Breathable and Comfortable for All-Day Wear
1 day ago
14 Best Running Shoes for Plantar Fasciitis 2024 - GQ
 · The Best Running Shoes for Plantar Fasciitis, in Brief ... New Balance Fresh Foam X 860v14. New Balance. Fresh Foam X 860v14. ... “The problem with that is, over time, if you don't use it, you ...
14
4 days ago

Best New Balance Running Shoes For Senior Men

The 8 Best Running Shoes for Men of 2024 - EatingWell
 · PHOTO: Dick's Sporting Goods. $206 at Amazon $170 at Dick's $120 at Nike.com. What we like: They’re very responsive for trail runners. What to know: Although built for nature, the upper can feel a bit too stiff on initial wear. Nike’s Pegasus is one of the most (if not the most) iconic running shoes of all time.
2 days ago
New Balance Fresh Foam X More v5 review: More of everything
 · With a total stack height of 44mm/40mm (4mm drop), the More v5 is up there with some of the chunkiest running shoes on the market. The midsole foam has changed slightly from the v4 to the v5 ...
4 days ago
Best beginner running shoes for parkrun from New Balance INOV-8 and Hoka
 · Best for comfort: New Balance – Fresh Foam X 860v14 – £140.00. The New Balance Fresh Foam X 860v14 is not one of the cheapest running shoes around, or one of the more succinctly named ...
18 hours ago
Best running shoes I’ve tried in 2024 | National Post
 · Summary of my favourite running shoes. My favourite shoe is a toss-up between the New Balance Fresh Foam X 1080v13 and the Nike Pegasus 41. I like the cushioning of the New Balances, but the ...
4 days ago
New Balance FuelCell SC Trainer v3 review: My verdict after 70 miles ...
 · The New Balance FuelCell SC Trainer v3 is an upgrade on past models and one of the best running shoes for marathon training you can get, with the bouncy midsole and carbon plate creating a ...
Oct 26, 2024
The 8 Best Walking Shoes for Seniors of 2024, Tested - Verywell Fit
 · Equipped with built-in technologies to deliver motion control and stability, New Balance’s 928v3 Shoes are the best choice for seniors who need some extra support. During test walks, we noticed that they helped stabilize our gait, while also improving our balance and coordination.
4 days ago
New Balance 2024 Fall Shoe Guide - ACTIVE
 · New Balance Fresh Foam X 1080 v14. About: The New Balance Fresh Foam X 1080 v14 is a plush, cushioned running shoe designed for maximum comfort and energy return. With its Fresh Foam X midsole and Hypoknit upper, the 1080 v14 offers a soft and responsive ride. The shoe's engineered mesh upper provides excellent breathability, while the rubber ...
4 days ago
Best cheap running shoes for under £100 - Runner's World
 · For this guide in particular, we took stock of all the running shoes currently under £100 (or just over) from top brands including New Balance, Nike and Adidas. We then evaluated each shoe...
4 days ago
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