What shoes should you wear if you have high arches?

While those with higher arches may be best suited with a cushioned and neutral shoe, those with flatter feet or overpronation may want to look for shoes with firmness and stability through the midsole, she notes. ✔️ Traction.

How to choose the best running shoes for high arches?

Look for stability or motion control shoes with stiff arch support that will help prevent your ankles from rolling inward. Runners with high arches should opt for neutral sneakers with great shock absorption and extra cushioning in the arch. If you have neutral arches, then the neutral running shoes on our list will provide plenty of support.

How do I choose the best shoes for my arch?

However, the arch actually requires some rigidity for better support, which reduces the compressive forces of the body on the arches. Shoes with soles that are very soft and 'bend' in the middle are less supportive. Soles with firmer materials under the arch or those with a beveled heel and a forefoot rocker offer excellent support."

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