Which running shoes have the best cushioning?

Certain running shoe brands are known for their cushioning, such as HOKA, Asics, New Balance, and On Running. However, each brand has different quirks and features, so trying running shoes on in person (with the help of an expert) is the best way to shop, rather than assuming one popular brand will work for you.

How do I choose a cushioned shoe?

A reasonable amount of cushioning can benefit all runners — but you want to make sure it also comes with support. When shopping for a cushioned shoe, Dr. Austin recommends that you place one hand on the heel of the shoe and the other hand at the opposite end, then try to fold the shoe in half at the arch.

Are cushioned running shoes good?

Cushioned running shoes come with plenty of benefits, such as increased shock absorption and better protection underfoot, according to Tallman. The biggest benefit of cushioned running shoes is comfort, which has been linked to improved efficiency, delayed fatigue, and even a reduction in overuse injuries. Are cushioned running shoes bad for you?

How much do cushioned running shoes cost?

Cushioned running shoes tend to cost more than minimal running shoes. “The premium cushioned options are normally about $20 - $30 more than their moderate-cushioned counterparts,” says Tallman.

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